10 Minute Workouts - UPPER BODY & CORE

7 x 10 minute workouts, designed to give your upper body and core a fast and efficient workout. This workout is ideal for those short on time but need additional help with their upper body, shoulder and core stability in the saddle - whether on the flat or jumping. These classes are particularly helpful if you are prone to tipping your shoulders forwards while in the saddle.

These workouts are the perfect top up to our other classes for those mid-week top ups or to work into your busy, every day schedule! Why not try mixing up with our other 10 Minute Workout Collections for a varied workout program?

Classes can be done in your own time and access to the workouts lasts for 12 months after purchase. 

How to access your workout:

Purchase your 10 Minute Workout on this page. 

Create your account upon checkout.

Log in on the website.

Access your UPPER BODY & CORE 10 Minute Workouts from the MAIN MENU or by clicking here